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Yoga for Beginners and Beyond - 3 DVD Deluxe Box Set |  | Studio: Phase 4 Films
Category: DVD
List Price: CDN$ 32.99
Buy New: CDN$ 26.49
as of 7/30/2010 04:14 UTC details
You Save: CDN$ 6.50 (20%)
New (5) from CDN$ 26.48
Seller: Amazon.ca
Rating:  3 reviews
Sales Rank: 73
Format: Box set, NTSC
Languages: English (Unknown), English (Original Language)
Discs: 3
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.6
Dimensions (in): 7.4 x 5.5 x 1.9
UPC: 633023950092
EAN: 0633023950092
ASIN: B001HAO8NM
Theatrical Release Date: 2008
Release Date: January 6, 2009
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 9 to 10 days
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| Customer Reviews:
 Very helpful product February 14, 2010
D. McMullen (British Columbia, Canada)
9 out of 9 found this review helpful
I have a lot of arthritis throughout my body and flexibility (or lack thereof) is a real problem. I have tried other yoga DVD's but didn't find them very helpful. This set is great. There is one DVD just for people with little flexibility and problem backs. It shows you two different ways of doing the exercises depending on your ability. The sun salutation is awesome as it stretches all your muscles and isn't a long exercise. It can be done anytime and as many times as you want through the day. You work your way up to the other exercises but don't overdo it!
A great product you won't regret buying!
Small priceto pay for your physical and emotional well being. August 9, 2009
G. D'Angelo (montreal, canada)
11 out of 11 found this review helpful
These cd's are a great yoga workout. What I love most
is that there are so many routines to choose from
depending on your needs, albeit health problems,
physical problems, morning routines, night routines
etc... You'll never be bored. I also love the speech
from the Dali Lama, talk about being inspired. The
price is great also.
 Nice Selection March 15, 2009
Corita (Winnipeg, Canada)
16 out of 17 found this review helpful
Each routine I have done thus far has the same beautiful ocean backdrop, and a nice variety of soothing background music. The instructor cues nicely and has a soothing voice also. Being able to customize your practice in so many ways is great.
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